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The BBN Hardcore Water Whey is a 3 component whey protein made from whey protein concentrate, whey protein isolate and whey protein hydrolyzate. Pure whey protein concentrate has a Chemical Score of 104. The Chemical Score indicates the value of the protein in relation to a reference protein of the FAO (Food and Agriculture Organization of the United Nations). This standard protein is based on the essential amino acids directly tailored to human needs. By combining the 3 different whey protein sources, the Hardcore Water Whey achieves a Chemical Score of 124.
The BBN Hardcore Water Whey has a naturally high BCAA content. BCAA is the abbreviation for "Branched Chain Amino Acids", which means branched chain amino acids. They include L-valine, L-leucine, and L-isoleucine. There are a total of 20 different amino acids, 8 of which are essential. This means that the body cannot produce them itself and has to take them in through food or supplements. These 8 essential amino acids also include the BCAA, which are contained in Hardcore Water Whey with 15.7%. The body uses the BCAA as energy reserves. In connection with the 3 components whey complex they contain, they help build and maintain muscle mass.
BBN Hardcore recommends 50 g (2 x 50 ml at BBN measuring spoon ) Mix Water Whey with 250 ml of water. For a protein shake with milk, BBN Hardcore recommends mixing 25 g (1 x 50 ml with BBN measuring spoons) of Water Whey with 300 ml of low-fat milk (1.5%). A good time to consume protein is after exercise. The BBN Hardcore Water Whey is available in many delicious flavors and different packages.
Note: A varied, balanced diet and a healthy lifestyle are important for health.
Use within 3 months of opening. Store the product closed, dry, protected from light and at room temperature (15 ° C - 25 ° C).
|Average nutritional values ||per 100 g||per portion with milk *||per portion with water **|
|Calorific value||1626 kJ (383 kcal)||1000 kJ (236 kcal)||813 kJ (192 kcal)|
|Bold||2.5 g||5.4 g||1.3 g|
|- of which saturated fatty acids||1.2 g||3.0 g||0.6 g|
|Carbohydrates||11.1 g||17.2 g||5.5 g|
|- of which sugar||
|16.2 g||3.5 g|
|protein||78.8 g||29.7 g||39.4 g|
|Salt||0.73 g||0.54 g||0.37 g|
* 25 g with 300 ml low-fat milk (1.5%).
** 50 g with 250 ml water.
Average calorific value per 100 ml ready-to-eat preparation with milk (1.5% fat): 308 kJ (72.6 kcal) < / strong>.
Average calorific value per 100 ml ready-to-eat preparation with water: 271 kJ (64 kcal) .
Ingredients - using the example of Blueberry Vanilla:
Whey protein concentrate (67.7%) (from milk ), Whey protein isolate (15%) (from milk ), L-glycine (contains gluten ), flavor, whey Protein hydrolyzate (3%) (from milk ), blueberry powder (blueberry fruit powder, maltodextrin) (2%), emulsifier ( soy lecithins, mono- and diglycerides of fatty acids), sweet whey powder (from milk ), beetroot powder, acidulants (L (+) - tartaric acid, lactic acid), table salt, sweeteners (sodium cyclamate, acesulfame K, saccharin), elderberry -Fruit powder (maltodextrin, elderberry concentrate, acidifier (citric acid), caramel sugar syrup), acidity regulator (calcium lactate), anti-caking agent (silicon dioxide).
Contains potential allergens: gluten, soy and milk (contains lactose). May contain traces of egg protein.
Scope of delivery
1 x can of BBN Hardcore Water Whey Protein, 500g
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|Product type||BBN Hardcore Water Whey Protein, 500g can|
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