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With the included tools you can effectively work on all parts of the body, both over large areas and selectively. The detailed, online exercise instructions and the detailed e-book upper body explain the most effective ways to relax your muscles and make them perform better.
The precise and very simply explained instructions lead you through the innovative method of self-massage: TriggerPoint MCT (Myofascial Compression Technique) in which 12 areas of the muscles from the calf to the chest muscles are treated.
The path of MCT allows you to achieve the greatest success in the shortest amount of time, your muscles will become more efficient, less susceptible to injuries and more balanced.
scope of delivery
|Muskelpartien geeignet||gesamten Körper|
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