12 simple full body stretching exercises summarized on a poster. The perfect stretch companion.
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This new poster guides you step by step through twelve stretching exercises for the shoulders, back, torso and legs with helpful photo illustrations that show which muscle group you are working on. Including tips (in English) to optimally adapt each stretch to the fitness level of the exerciser.
The poster guide is splashproof and tearproof. Anchoring aids are available.
scope of delivery
1 x TRX All Body Flexibility Poster
|Product type||TRX All Body Flexibility Poster|
|Item dimensions||61cm x 91cm (DinA1)|
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